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'The kid-focused 'Belly Button Boogie' program has been created by Julie Tupler, RN to help children (and their families and teachers) understand diastasis recti . Teaching them in a highly engaging, fun way, kids learn how they can strengthen their own abdominals and start to exercise the right way - creating good habits for the rest of their lives.'

All babies are born with their muscles separated. Usually, as the nervous system matures, the muscles come closer together. However, in 30% of children, the muscles remain apart.


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