If you are a "self starter" you will be able to do the exercise program on your own (or with a friend) with a Diastasis Rehab Splint®, a DVD and a
Tupler Technique® Guidebook. If you have trouble sticking with the program, have lots of questions and wonder if you are doing it correctly you have several options for support. If you have a Trained Professionals in your area, look them up and talk to them about their programs.
In addition, Julie Tupler, RN and her Associate see clients in Manhattan, New York (See work with Julie). She also works with clients via Skype and her Six Week Online Support Program . She also does an Everybelly® Seminar three times a year in New York City!