Tupler Technique Training Program for Treating Diastasis Recti
Diastasis Rehab is based out of New York City so most of our trainings are conducted here. Julie Tupler will travel to your state or country to train medical and fitness professionals. The requirement is ten participants and a location to host the training.
This three-day course is a combination of the one-day Diastasis Rehab Continuing Education Class (click here to see description) and the two-day Tupler Technique training course. The Diastasis Rehab Continuing Education class is the pre-requisite for the two-day Tupler Technique training course. This class is optional for midwives. This class can also be taken without the two-day training course. The cost of this class is $199. The cost of the Tupler Technique training course is $375. The total cost of the three-day training is $575. This price includes all training materials and unlimited access to Julie for questions one month prior to the training.
To ensure a quality training, only 10 professionals are trained at a time. They will get hands-on practice with the seated exercises, head lifts, splinting and checking for a diastasis. Participants will get the opportunity to watch a Lose Your Mummy Tummy seminar. After successfully passing the written and 30 minute demonstration exam they will be qualified to teach the Tupler Technique and be listed on the Diastasis Rehab website. Participants will also have the option to license the Lose Your Mummy Tummy seminar and workshop.
Training materials include a training manual and corresponding DVD, Lose Your Mummy DVD, Tupler Technique Guide book, Diastasis Rehab splint and demonstration exam checklist. Training materials will be sent one month prior the starting date of the course.
TUPLER TECHNIQUE
The Tupler Technique, an exercise program created specifically for diastasis recti, will be taught in this course. The Tupler Technique for abdominals has been compared to the Kegels for the pelvic floor. This technique is the only research-based (Columbia University Dept of Physical Therapy) exercise program that will make the diastasis smaller no matter when or how the diastasis was created. Professionals will learn the 4 steps of this unique new program and how this program can be incorporated into other exercise routines as well as activities of daily living.
PARTICIPANTS WILL LEARN HOW TO:
Identify the cause and effect of a diastasis recti on the body
Work the core abdominal muscle correctly
Teach the four steps of the Tupler Technique
Incorporate the Tupler Technique into other exercise modalities
Teach the Tupler Technique for Pushing in Labor
DESCRIPTION OF COURSE
BEFORE THE COURSE:
Participants are sent training materials (training manual and DVD, Lose Your Mummy DVD, Tupler Technique Guide Book and Diastasis Rehab Splint) 4 weeks prior to the course. Participants must practice the Tupler Technique before they come to the course as they will be tested (written and demonstration) on:
- The theory behind the 4 steps of the Tupler Technique
- Teaching the three exercises (Elevator, Contracting & Headlifts)
- Teaching a client how to wear and hold a splint
- Checking for a diastasis correctly
SUMMARY OF TWO-DAY COURSE
Day One
9:00-12:00pm: Guided practical of the exercises( elevator, contracting and headlift), splinting (wearing and holding), and checking for a diastasis.
12:00:1:00: lunch
1:00-5:00: Lose Your Mummy Tummy seminarDay Two
9:00:12:00: half take written exam and half take demonstration exam
12:00-1:00: lunch
1:00-3:00: half take written exam and half take demonstration exam
3:00-5:00: review of written and demonstration exam
PREREQUISITE: Diastasis Rehab® Continuing Education Class. For more information on this course please click here.
SPACE AVAILABILITY: Only ten (10) people trained at a time
CERTIFICATE
To receive a certificate as a qualified Tupler Technique instructor and be placed on the Diastasis Rehab website requires passing a written and demonstration exam. Participants will be allowed to retake the written exam or demonstration one more time within 6 months if they do not pass. The fee for the written exam is $50. The fee for the demonstration exam is $250.
COST : $375. This price includes:
- Training Materials
- Consultation on the program one month prior to course
- Two day training course
UPCOMING DATES:
April 18, 2010 - Continuing Education (prerequisite), April 19 & 20, 2010 - Tupler Technique NYC
REGISTRATION POLICY: Cancellations are allowed up to 30 days prior to the workshop. After this time, no refunds will be given. Please note if you do not attend the course, you will be allowed to attend the next course only if there is space available. You will be notified two weeks prior to the starting date of the workshop.