Tupler Technique® Guidebook

    Price: $15.00

    In Stock

    » Add to my wishlist

También disponible en español
Também disponível em Português

Part 1 in all of our DVDs is the 4 step Tupler Technique® Program. Once you watch the DVD this guidebook will give you a summary of the 4 steps and also help you organize with a chart what you need to do on a daily basis. It gives you the progression of the exercises over 18 weeks. This book is not a substitute for the DVD. This book fits in your purse or pocket and you can take it with you everywhere you go. Check off each time you complete one of the steps. Make sure you measure your diastasis and belly before you start the program, again in week 3, 6 and 18. Taking your before photos will motivate you to continue the program. You will start seeing the healing process starting within three weeks.

"I was overwhelmed by all the new information I learned after watching the DVD. I really didn't know what to do or when to do it. This book was a life saver. It helped me know what to do and how to progress the exercises. I also had a sense of accomplishment when I checked off the 4 steps as I did them every day. I never leave home without it!" - Lisa Stoken, Arizona mom

IMPORTANT SHIPPING INFORMATION
On all orders, there is a 24 hour delay from the time you place your order to the time your order reaches our fulfillment house. Once it reaches our fulfillment house and is shipped you will receive a tracking number from our fulfillment house. Our fulfillment house ships up to 3 pm each day Monday through Friday. To get your package out the fastest, please place your orders before 2 pm so that it can be shipped the next day. Orders placed after 3 pm will be shipped the following day.

DOMESTIC ORDERS
We ship by UPS Surepost for all orders in the U.S. UPS picks up your package from our fulfillment house and takes it to your local post office. Then your local post office will deliver it to you. You will receive a tracking number from UPS. This tracking number will give you the Post Office tracking number. Look under the tab called “Additional Information.” It will say Postal Service Tracking ID. The tracking number will be posted to the right. Take this number and track it at the post office site: https://tools.usps.com/go/TrackConfirmAction!input.action
Please allow 5 to 7 business days for delivery after it reaches our fulfillment house.

INTERNATIONAL ORDERS
We ship only by UPS for all international orders. Please note we are NOT responsible for any duty and taxes your country may charge. If you refuse the package because of these charges and the package is returned to us, the refund you will receive will be minus a 50% refusal fee and a10% restocking fee of the total price of the products. All shipping costs will be deducted from your refund.

We do not ship to P.O boxes or APO or FPO addresses. We do not ship to countries that have a Licensee. If you have a problem getting products from that Licensee please let us know. Please check the Licensee Page to buy from a Licensee close to you as you will save money on shipping. Get a free belly check from a Licensee.

Privacy Policy| Terms of Service| Shipping & Return Policy | For Order Status, LOGIN and go to “Order History”

The content of this website is provided for general informational purposes only and is not intended as,
nor should it be considered a substitute for, professional medical advice. If you have or suspect you have a medical problem,
promptly contact your professional healthcare provider.
© 2013 Tupler Inc. All rights reserved USA and worldwide