Tupler Tips
Find out if the Tupler Technique® is for you!


This complimentary
eGuidebook covers:

  • Summary of the
    Tupler Technique® Program
  • How the Program Works
  • How to check for a diastasis
  • Tips on splinting the separated muscles
  • Exercise tips for the seated and back lying exercises
  • Other useful tips
For more answers to common questions about the program,
please read our FAQ's and Belly Blog.

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The content of this website is provided for general informational purposes only and is not intended as,
nor should it be considered a substitute for, professional medical advice. If you have or suspect you have a medical problem,
promptly contact your professional healthcare provider.
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