DOWNLOAD DIASTSIS RECTI EXERCISE TIPSDOWNLOADWOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of diastasis recti. CLICK HERE TO LEARN MORE PREGNANT WOMEN & DIASTASIS This program prepares women for the marathon of labor. CLICK HERE TO LEARN MORE MEN & DIASTASIS Many men have a diastasis and just don’t know it! CLICK HERE TO LEARN MORE CHILDREN & DIASTASIS Your child can start doing the Tupler Technique starting at 5-6 years old when they can bring their belly button to their spine. CLICK HERE TO LEARN MORE PREPARING FOR ABDOMINAL SURGERY If you are having abdominal surgery it is important to prepare so you know how to use your abdominal muscles in the recovery process so your stitches don’t come undone after your surgery. CLICK HERE TO LEARN MORE An outie belly button is a side effect of separated muscles which you may not even be aware that you have! You can turn your outie belly button to an innie belly button by closing your separated muscles (called a diastasis recti) with the research and evidenced based Tupler Technique® Program. The Tupler Technique® strengthens the connective tissue joining the separated muscles and this is what brings your belly button back where it is supposed to be. So, learn how to check yourself for separated muscles and get started changing your belly button now: https://diastasisrehab.com/pages/check-belly Watch the video: DOWNLOAD DIASTSIS RECTI EXERCISE TIPSDOWNLOADWOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of diastasis recti. CLICK HERE TO LEARN MORE PREGNANT WOMEN & DIASTASIS This program prepares women for the marathon of labor. CLICK HERE TO LEARN MORE MEN & DIASTASIS Many men have a diastasis and just don’t know it! CLICK HERE TO LEARN MORE CHILDREN & DIASTASIS Your child can start doing the Tupler Technique starting at 5-6 years old when they can bring their belly button to their spine. CLICK HERE TO LEARN MORE PREPARING FOR ABDOMINAL SURGERY If you are having abdominal surgery it is important to prepare so you know how to use your abdominal muscles in the recovery process so your stitches don’t come undone after your surgery. CLICK HERE TO LEARN MORE To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAMTo view my women's programs click this link: WOMEN'S PROGRAM PACKAGESWatch the short video below to know what a diastasis is. Join the free Tupler Technique® Introductory Program with a video and live webinar by Julie Tupler. Start here!RECENT ARTICLES
