Belly Binders…To Bind or Not to Bind (UPDATED)

The function of most “belly binders” is to make the belly smaller with compression. That is, bringing the belly back...

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DIASTASIS & SPLINTING: What's The Difference Between Corseting & ‘Casting’

Ever since the corset has been invented, the pressure has been on for a tiny waist. Many celebrities and public...

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What's the Difference between a "Back" Brace and "Front" Brace?

A  Front Brace repositions the separated muscles and connective tissue between the muscles.  Separated muscles are called diastasis recti. When...

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What Do You Gain By Wearing the Diastasis Rehab Splint®?

It takes the stretch off the connective tissue and puts it in a narrower position and thus a better position...

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Can My Diastasis Re-Open Once it’s Closed?

I get emails like the one below quite often: Can my Diastasis open again once it is closed? So I...

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Are you thinking about having abdominal surgery for your umbilical hernia?

An umbilical hernia is a side effect of diastasis recti. The Tupler Technique® is a program for treatment of diastasis recti...

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