| Julie Tupler
Back pain is a side effect of a diastasis recti. The outermost abdominal muscles (rectus abominis) is the support system...
| Julie Tupler
My clients ask me ALL the time if activities doing certain activities will undo all their hard work. The answer...
| Julie Tupler
No matter how much abdominal work you do, you will never ever have a strong core if your abdominal muscles...
| julie tupler
You can close your diastasis recti and get a flat belly by doing the 4 easy steps of the research...
| julie tupler
Because the medical community has ignored diastasis recti and considers it only a cosmetic issue. They have not connected the...
| Julie Tupler
Do you suffer from a bulging belly you can’t get rid of no matter what diet or exercise...