Diastasis-Induced Back Pain: Uncover the Hidden Causes & Shocking Side-Effects!

Back pain is a side effect of a diastasis recti. The outermost abdominal muscles (rectus abominis) is the support system...

Read more

Revolutionize Your Progress with the TUPLER TECHNIQUE® 2023: Maximize Results, Minimize Setbacks

My clients ask me ALL the time if activities doing certain activities will undo all their hard work. The answer...

Read more

Unlock the Secret to a Stronger Core with the Tupler Technique®

No matter how much abdominal work you do, you will never ever have a strong core if your abdominal muscles...

Read more

Get a Flat Belly with 4 Easy Steps: A Comprehensive Guide to Closing Your Diastasis Recti

You can close your diastasis recti and get a flat belly by doing the 4 easy steps of the research...

Read more

The Surprising Reason Why Medical Professionals Don't Routinely Check for Diastasis Recti

Because the medical community has ignored diastasis recti and considers it only a cosmetic issue. They have not connected the...

Read more

Say Goodbye to Your Bulging Belly with the Tupler Technique® for Diastasis Recti

    Do you suffer from a bulging belly you can’t get rid of no matter what diet or exercise...

Read more