TLDR: If you’re having or have recently had abdominal surgery, preparation is essential. The Tupler Technique® strengthens your transverse abdominal muscle so you can protect your sutures during recovery and avoid serious complications like incisional hernia.
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The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need to prepare for it and if you’ve just recently had abdominal surgery you need to have if you are having or have recently had abdominal surgery you need to.
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