BEFORE & AFTER PHOTOS

Photos are of women and men who discovered they had a diastasis.

Photos are of clients during pregnancy to make diastasis smaller to push more effectively in labor and prevent an c- section.

Photos are of clients before and after abdominal surgery  to reverse umbilical hernia and also prevent incisional hernia where the stitches come undone after surgery. Program teaches how to use abdominals correctly after surgery to maintain the integrity of the sutures.

experience our complimentary 

INTRODUCTory program

WOMEN

BEFORE

beforebefore

Client 1:  Week 1:
Waist: 35 inches Diastasis: 10-10-9*

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Client 2: Week 1
Waist: 29 inches Diastasis: 4-5-5*

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Client 3: Week 1 
Waist: 35 inches Diastasis: 6-6-6*

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Client 4: Week 1
Waist:31 inches Diastasis: 8-10-8*

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Client 5: Week 1 
Waist 31 inches Diastasis 9-10-9*

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Client 6: Week 1 
Waist: 33 Inches Diastasis: 5-6-5*

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Client 7: Week 1

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Client 8: Week 1
Waist: 34 inches Diastasis: 6-6-6*

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Client 9: Week 1
Waist: 29.5 inches Diastasis: 10-10-10*

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Client 10: Week 1
Waist 36 inches Diastasis: 1 - 2-1/2 - 1-1/2*

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Client 11: Week 1
Waist 34 inches  Diastasis  5-4-4*

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Client 12: Week 1:
Waist: 32" - Diastasis: 2–3–2.*

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Client 13: Week 1 
Diastasis 10-10-10*

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Client 14: Week 1 
Diastasis 6-6-6*

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Client 15: Session One(Week One): Diastasis 10-4-10*

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Client 16: Week 1
Diastasis 8-10+-10+*

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Client 17: Week 1
 Diastasis 8-10-8*

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Client 18: Week 1
:Diastasis 8-10-10*

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Client 19:  Week 1
 Diastasis 7.5-8-7.5*

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Client 20: Week 1 
Diastasis 10-10-10*

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Client 21: Week 1 
Diastasis 3-5-3*

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Client 22: Week 1
Waist: 28 inches  Diastasis: 8-10-10*

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Client 23: Week 1 
Waist: 30 inches Diastasis: 6, 4.5, 6*

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Client 24:Week 1 
Waist: 30 inches and Diastasis: 10-10-10*

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Client 25:Week 1
Waist: 35 inches and Diastasis12+-12+-12+

AFTER

afterafter

Client 1: Week 6:
Waist: 32 inches Diastasis: 7-6-6*

afterafter

Client 2: Week 6
 Waist: 26 inches Diastasis: 2-3-2*

afterafter

Client 3: Week 6
 Waist: 32 inches Diastasis: 3-3-4*

afterafter

Client 4: Week 6
Waist 28 inches Diastasis 4-3.5-3*

afterafter

Client 5: Week 6
Waist: 29 Inches Diastasis: 4-4-3.5*

afterafter

Client 6: Week 6 
Waist: 30 Inches Diastasis: 5-5-4*

afterafter

Client 7: Week 6  
Waist: Lost 1.5 Inches No Surgery Required.*

afterafter

Client 8: Week 6 
Waist: 31 inches Diastasis: 2-3-3*

afterafter

Client 9: Week 6
Waist: 27 inches Diastasis: 8-8-7.*

afterafter

Client 10: Week 6
Waist: 32 inches Diastasis: 0- 1 1/2 -0*

afterafter

Client 11: Week 6 
Waist  27.5 inches - Diastasis  0-2-1*

afterafter

Client 12: Week 6
Waist: 28" - Diastasis 0–1–1.*

afterafter

Client 13: Week 3
 Diastasis 4-4-4.*

afterafter

Client 14: Week 18
 Diastasis 0-2-2 This program healed her umbilical hernia.*

afterafter

Client 15: Belly Check Week 18: Diastasis 2-3-3*

afterafter

Client 16: Week 6
 Diastasis 4-6-6.*

afterafter

Client 17: Week 9 
Diastasis 2-3-3.*

afterafter

Client 18: Week 18 
Diastasis 18: 3-3-3*

afterafter

Client 19: Week 18 
Diastasis 18: 2-2-2*

afterafter

Client 20: Week 18 
Diastasis 3-3-3*

afterafter

Client 21: Week 18
Diastasis  0-1.5-2*

afterafter

Client 22: Week 9  
Waist: 24.5 inch  Diastasis: 2-3-3*

afterafter

Client 23:Week 18  
Diastasis 3-3-3*

afterafter

Client 24: Session 4: Waist: 25.5 inches and Diastasis: 2-3-2*

afterafter

Client 25: Week 18
Waist: 29.5 inches and Diastasis: 6-6-6*

* Results may vary from person to person

MEN

BEFORE

beforebefore

Man 1:Week 1 
Waist 36 Inches Diastasis: 4-2-3*

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Man 2:Week 1 
Waist: 38 inches Diastasis: 3-4-3*

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Man 3: Week 1 
Waist 39 inches Diastasis: 4-4-4*

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Man 4: Week 1 
Waist: 33 inches Diastasis: 3-3-5.3*

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Man 5: Week 1    :
Waist 44 inches Diastasis:3-3-2*

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Man 6: Week 1  
Waist 44.75 inches Diastasis:4-1.5-1*

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Man 7:Week 1 
Waist 35 inches Diastasis : 2-2-0*

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Man 8: Week 1 
Waist 32 1/2 inches Diastasis: 1-2-1*

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Man 9: Week 1 
Waist 37in  Diastasis: 2-5-4*

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Man 10: Week 1 
Waist 43.5in  *

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Man 11: Week 1 
Waist 45 in  *

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Man 12: Week 1 
Diastasis 11-12-11   Circumference 39.5-39-41*

AFTER

afterafter

Man 1: Week 6 
Waist:36 Inches Diastasis: 4-2-3*

afterafter

Man 2:Week 6:
Waist 35 inches Diastasis 1-2-1*

afterafter

Man 3: Week 6  
Waist 34 inches Diastasis: 2-2-2*

afterafter

Man 4: Week 6 
Waist inches Diastasis: 2-2-5.2*

afterafter

Man 5: Week 18
Waist 36 inches Diastasis: 1-1-1*

afterafter

Man 6: Week 18 
Waist:41 inches Diastasis: 1-0-0*

afterafter

Man 7: Week 18 
Waist 30 inches Diastasis : 0-0-1*

afterafter

Man 8: Week 6 
Waist 31 inches Diastasis: 1-1-1*

afterafter

Man 9: Week 18  
Waist 33in  Diastasis: 0-0-0*

afterafter

Man 10: Week 18  
Waist 39.5in  *

afterafter

Man 11: Week 18  
Waist 37 in >

afterafter

Man 12: Week 18  
Diastasis 3-3-3 Circumference 37-32.5-33 

* Results may vary from person to person

★★★★★ Rated 5/5 by 70 Votes