BEFORE & AFTER PHOTOS
Photos are of women and men who discovered they had a diastasis.
Photos are of clients during pregnancy to make diastasis smaller to push more effectively in labor and prevent an c- section.
Photos are of clients before and after abdominal surgery to reverse umbilical hernia and also prevent incisional hernia where the stitches come undone after surgery. Program teaches how to use abdominals correctly after surgery to maintain the integrity of the sutures.
experience our complimentary
INTRODUCTory program
WOMEN
BEFORE
Client 1: Week 1:
Waist: 35 inches Diastasis: 10-10-9*
Client 2: Week 1
Waist: 29 inches Diastasis: 4-5-5*
Client 3: Week 1
Waist: 35 inches Diastasis: 6-6-6*
Client 4: Week 1
Waist:31 inches Diastasis: 8-10-8*
Client 5: Week 1
Waist 31 inches Diastasis 9-10-9*
Client 6: Week 1
Waist: 33 Inches Diastasis: 5-6-5*
Client 7: Week 1
Client 8: Week 1
Waist: 34 inches Diastasis: 6-6-6*
Client 9: Week 1
Waist: 29.5 inches Diastasis: 10-10-10*
Client 10: Week 1
Waist 36 inches Diastasis: 1 - 2-1/2 - 1-1/2*
Client 11: Week 1
Waist 34 inches Diastasis 5-4-4*
Client 12: Week 1:
Waist: 32" - Diastasis: 2–3–2.*
Client 13: Week 1
Diastasis 10-10-10*
Client 14: Week 1
Diastasis 6-6-6*
Client 15: Session One(Week One): Diastasis 10-4-10*
Client 16: Week 1
Diastasis 8-10+-10+*
Client 17: Week 1
Diastasis 8-10-8*
Client 18: Week 1
:Diastasis 8-10-10*
Client 19: Week 1
Diastasis 7.5-8-7.5*
Client 20: Week 1
Diastasis 10-10-10*
Client 21: Week 1
Diastasis 3-5-3*
Client 22: Week 1
Waist: 28 inches Diastasis: 8-10-10*
Client 23: Week 1
Waist: 30 inches Diastasis: 6, 4.5, 6*
Client 24:Week 1
Waist: 30 inches and Diastasis: 10-10-10*
Client 25:Week 1
Waist: 35 inches and Diastasis12+-12+-12+
AFTER
Client 1: Week 6:
Waist: 32 inches Diastasis: 7-6-6*
Client 2: Week 6
Waist: 26 inches Diastasis: 2-3-2*
Client 3: Week 6
Waist: 32 inches Diastasis: 3-3-4*
Client 4: Week 6
Waist 28 inches Diastasis 4-3.5-3*
Client 5: Week 6
Waist: 29 Inches Diastasis: 4-4-3.5*
Client 6: Week 6
Waist: 30 Inches Diastasis: 5-5-4*
Client 7: Week 6
Waist: Lost 1.5 Inches No Surgery Required.*
Client 8: Week 6
Waist: 31 inches Diastasis: 2-3-3*
Client 9: Week 6
Waist: 27 inches Diastasis: 8-8-7.*
Client 10: Week 6
Waist: 32 inches Diastasis: 0- 1 1/2 -0*
Client 11: Week 6
Waist 27.5 inches - Diastasis 0-2-1*
Client 12: Week 6
Waist: 28" - Diastasis 0–1–1.*
Client 13: Week 3
Diastasis 4-4-4.*
Client 14: Week 18
Diastasis 0-2-2 This program healed her umbilical hernia.*
Client 15: Belly Check Week 18: Diastasis 2-3-3*
Client 16: Week 6
Diastasis 4-6-6.*
Client 17: Week 9
Diastasis 2-3-3.*
Client 18: Week 18
Diastasis 18: 3-3-3*
Client 19: Week 18
Diastasis 18: 2-2-2*
Client 20: Week 18
Diastasis 3-3-3*
Client 21: Week 18
Diastasis 0-1.5-2*
Client 22: Week 9
Waist: 24.5 inch Diastasis: 2-3-3*
Client 23:Week 18
Diastasis 3-3-3*
Client 24: Session 4: Waist: 25.5 inches and Diastasis: 2-3-2*
Client 25: Week 18
Waist: 29.5 inches and Diastasis: 6-6-6*
* Results may vary from person to person
MEN
BEFORE
Man 1:Week 1
Waist 36 Inches Diastasis: 4-2-3*
Man 2:Week 1
Waist: 38 inches Diastasis: 3-4-3*
Man 3: Week 1
Waist 39 inches Diastasis: 4-4-4*
Man 4: Week 1
Waist: 33 inches Diastasis: 3-3-5.3*
Man 5: Week 1 :
Waist 44 inches Diastasis:3-3-2*
Man 6: Week 1
Waist 44.75 inches Diastasis:4-1.5-1*
Man 7:Week 1
Waist 35 inches Diastasis : 2-2-0*
Man 8: Week 1
Waist 32 1/2 inches Diastasis: 1-2-1*
Man 9: Week 1
Waist 37in Diastasis: 2-5-4*
Man 10: Week 1
Waist 43.5in *
Man 11: Week 1
Waist 45 in *
Man 12: Week 1
Diastasis 11-12-11 Circumference 39.5-39-41*
AFTER
Man 1: Week 6
Waist:36 Inches Diastasis: 4-2-3*
Man 2:Week 6:
Waist 35 inches Diastasis 1-2-1*
Man 3: Week 6
Waist 34 inches Diastasis: 2-2-2*
Man 4: Week 6
Waist inches Diastasis: 2-2-5.2*
Man 5: Week 18
Waist 36 inches Diastasis: 1-1-1*
Man 6: Week 18
Waist:41 inches Diastasis: 1-0-0*
Man 7: Week 18
Waist 30 inches Diastasis : 0-0-1*
Man 8: Week 6
Waist 31 inches Diastasis: 1-1-1*
Man 9: Week 18
Waist 33in Diastasis: 0-0-0*
Man 10: Week 18
Waist 39.5in *
Man 11: Week 18
Waist 37 in >
Man 12: Week 18
Diastasis 3-3-3 Circumference 37-32.5-33
* Results may vary from person to person