News
How to Use TogetherTape® to Improve Core Muscle Engagement
When healing diastasis recti, awareness and control of your core muscles is key. TogetherTape® is a Tupler Technique® innovation designed to enhance tactile feedback and support your abdominal wall during...
How to Use TogetherTape® to Improve Core Muscle Engagement
When healing diastasis recti, awareness and control of your core muscles is key. TogetherTape® is a Tupler Technique® innovation designed to enhance tactile feedback and support your abdominal wall during...
The Ultimate Diastasis Recti Toolkit: The Tupler Technique ADULT PROGRAM PACKAGES
Recovering from diastasis recti requires more than just a few exercises. A complete healing strategy involves the right tools that support the muscles, strengthen connective tissue, and guide proper movement....
The Ultimate Diastasis Recti Toolkit: The Tupler Technique ADULT PROGRAM PACKAGES
Recovering from diastasis recti requires more than just a few exercises. A complete healing strategy involves the right tools that support the muscles, strengthen connective tissue, and guide proper movement....
Why You Need the Diastasis Rehab Splint® for Proper Healing
When it comes to treating diastasis recti, exercise alone isn’t enough. Without repositioning the abdominal muscles, even the best core exercises can fail to close the gap. That’s why wearing...
Why You Need the Diastasis Rehab Splint® for Proper Healing
When it comes to treating diastasis recti, exercise alone isn’t enough. Without repositioning the abdominal muscles, even the best core exercises can fail to close the gap. That’s why wearing...
Top Exercises for Diastasis Recti Recovery at Home (With Product Recommendations)
Healing diastasis recti doesn’t require a gym. In fact, many of the most effective exercises can—and should—be done at home. However, choosing the right movements is critical to avoid worsening...
Top Exercises for Diastasis Recti Recovery at Home (With Product Recommendations)
Healing diastasis recti doesn’t require a gym. In fact, many of the most effective exercises can—and should—be done at home. However, choosing the right movements is critical to avoid worsening...
Buy the Tupler Technique® Program: What’s Included and Why It Works
If you’re searching for a proven way to heal diastasis recti without surgery, the Tupler Technique® Program offers a comprehensive, evidence-based solution. Designed by Julie Tupler, RN, the program helps...
Buy the Tupler Technique® Program: What’s Included and Why It Works
If you’re searching for a proven way to heal diastasis recti without surgery, the Tupler Technique® Program offers a comprehensive, evidence-based solution. Designed by Julie Tupler, RN, the program helps...
Best Diastasis Recti Splint: What to Look for and Why It Matters
Healing diastasis recti takes more than just exercise—it requires proper support. That’s why choosing the right abdominal splint is one of the most important decisions you’ll make on your recovery...
Best Diastasis Recti Splint: What to Look for and Why It Matters
Healing diastasis recti takes more than just exercise—it requires proper support. That’s why choosing the right abdominal splint is one of the most important decisions you’ll make on your recovery...
