9 Questions Answered About Repairing Your Diastasis Recti

Repairing your Diastasis recti? Have you gotten tired of the question “when are you due?” Thinking what you should do...

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How To Do a Diastasis Recti Test On Yourself Accurately

A lot of people test their diastasis the wrong way which makes then think that it's so small that it...

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Belly Binders…To Bind or Not to Bind (UPDATED)

The function of most “belly binders” is to make the belly smaller with compression. That is, bringing the belly back...

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Diastasis Recti in Men: Possible Causes, Symptoms, and Treatment Tips

Julie Tupler, RN was featured in a Doctors Health Press article. Make sure to read 'Diastasis Recti in Men: Possible...

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5 Critical Facts You Need to Know About Abdominal Separation

If you’ve recently just heard about diastasis recti abdominis (DRA) and abdominal separation and you’re not sure what it is...

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Bellies from Brazil

  Bia, one of my Tupler Technique® Trainers in Brazil shared with me before and after photos of many of...

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Diastasis Recti: Mummy Tummy in Men Too.

It develops in men gradually over time and it is due to some unhealthy practices (which we will later explore)...

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Discover the Post Pregnancy Tummy Problem That Almost Nobody Tells Women About

Diastasis Recti Abdominis or DRA, it is the condition that pregnant or postpartum moms generally don’t get to know about...

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Julie Tupler, RN was featured in Fit2B's "Diastasis Recti and Sex: What to Consider"

Julie Tupler, RN was recently featured in Fit2B's "Diastasis Recti and Sex: What to Consider". Make sure to read more...

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GIVE YOUR BELLY A LITTLE LOVING!

GIVE YOUR BELLY A LITTLE LOVING… with the Corrective Connective Tissue Cream which nourishes your connective tissue and prepares your...

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WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?

Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a...

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INTERVIEW WITH JULIE ABOUT HEALING DIASTASIS AFTER PREGNANCY

Want to learn more about diastasis and how to treat it? Listen to Julie’s interview with Reclaimers of Health NOW: ...

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