News

Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique® - diastasisrehab

Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®

“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may...

Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®

“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may...

Abdominal Separation in Men: The Hidden Risks and Effective Solutions - diastasisrehab

Abdominal Separation in Men: The Hidden Risks and Effective Solutions

Men, too, are prime suspects for perpetuating the condition—even without having to deal with pregnancy. Think about it—where do most men gain weight as they age? That’s right, the belly....

Abdominal Separation in Men: The Hidden Risks and Effective Solutions

Men, too, are prime suspects for perpetuating the condition—even without having to deal with pregnancy. Think about it—where do most men gain weight as they age? That’s right, the belly....

Woman with diastasis

What Happens If Diastasis Recti Goes Untreated?

What happens if diastasis recti goes untreated? Over time, this condition can lead to chronic pain, postural imbalances, hernias, and other complications that affect daily life.

What Happens If Diastasis Recti Goes Untreated?

What happens if diastasis recti goes untreated? Over time, this condition can lead to chronic pain, postural imbalances, hernias, and other complications that affect daily life.

Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® - diastasisrehab

Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique®

Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Abdominal issues such as...

Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique®

Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Abdominal issues such as...

Do Just Women Get a Diastasis? Understanding Who is at Risk

Do Just Women Get a Diastasis? Understanding Who is at Risk

Diastasis recti is commonly associated with postpartum women, but is this condition exclusive to women? The reality is that men, athletes, and even children can develop diastasis recti.

Do Just Women Get a Diastasis? Understanding Who is at Risk

Diastasis recti is commonly associated with postpartum women, but is this condition exclusive to women? The reality is that men, athletes, and even children can develop diastasis recti.

Shield Your Diastasis: Tips to Prevent it From Getting Larger - diastasisrehab

Shield Your Diastasis: Tips to Prevent it From Getting Larger

By developing an awareness of how you are using your transverse muscle and body while doing during your activities of daily living. You use your transverse muscle with every move...

Shield Your Diastasis: Tips to Prevent it From Getting Larger

By developing an awareness of how you are using your transverse muscle and body while doing during your activities of daily living. You use your transverse muscle with every move...