Ever wonder why Santa has such a big belly?

Ever wonder why Santa has such a big belly? DIASTASIS! DIASTASIS! DIASTASIS! Yes… men have a diastasis too. Give the...

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EVEN TURKEYS DO NOT DO “TURKEY” IMITATIONS WHEN DOING HEADLIFTS!

IF YOU DO A “TURKEY” IMITATION WHEN DOING A HEAD LIFT YOU WILL MAKE YOUR DIASTASIS BIGGER! To learn more...

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Register for the Everybelly Seminar® in NYC on December 17, 2018!

If you are located in the New York Tri-state area, you can sign up for our Everybelly Seminar® on Monday,...

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Did you know that abdominal bloating after eating is a side effect of diastasis recti? 

Close your separated muscles and stop the belly bloating. Wouldn’t it be nice to have a flat belly again after...

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Did you know that if you do not prepare for abdominal surgery there’s a good chance your stitches will come undone after surgery?

This is called an incisional hernia and can be prevented.  The Tupler Technique® Ab Rehab Program is the way to...

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Did you know that an outie belly button after giving birth is a side effect of a diastasis recti?

Change Your Belly Button Now! Fill out form to receive $15 off the ​​​​​​​Lose Your Mummy Tummy® streaming DVD ​​​​​​​and receive...

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Julie Tupler, RN featured in CTV News article

Julie Tupler, RN was featured in CTV News article 'Diastasis recti: Women say medical condition is too often ignored' Link...

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Julie Tupler, RN featured in CTV News 'Calls for more awareness on Diastasis recti by patients'

Julie Tupler, RN was featured on Canadian Television Network! Make sure to check it out at: https://www.ctvnews.ca/video?playlistId=1.4096597

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Sign up for the Everybelly Seminar® on December 17th in NYC

If you are located in the New York Tri-state area, you can sign up for our Everybelly Seminar® on Monday,...

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The Tupler Technique® exercises helps with low back pain

The goal of the Tupler Technique® is to heal the weakened connective tissue that joins your outermost abdominal muscles. Some...

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Are you checking yourself for a diastasis correctly?

Most people check for a diastasis incorrectly and don’t realize how big their diastasis really is. Please watch this video...

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