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How to Check for Diastasis: Two Key Things to Examine
When you check for a diastasis you are checking for two things. The first is the “distance” between the two muscles. You want to see how many fingers fit between...
How to Check for Diastasis: Two Key Things to Examine
When you check for a diastasis you are checking for two things. The first is the “distance” between the two muscles. You want to see how many fingers fit between...
Overcoming Back Pain and Diastasis Recti with the Tupler Technique®: A Proven Exercise Program
When the abdominal muscles are in their correct position, they support the back and keep the internal organs in their proper place like a natural girdle. But when the muscles...
Overcoming Back Pain and Diastasis Recti with the Tupler Technique®: A Proven Exercise Program
When the abdominal muscles are in their correct position, they support the back and keep the internal organs in their proper place like a natural girdle. But when the muscles...
Do You Really Need To Wear a Splint To Heal Your Diastasis?
Let's start first with the benefits. These are the benefits of wearing the splint: It puts the connective tissue in a narrower position and thus a better position to heal....
Do You Really Need To Wear a Splint To Heal Your Diastasis?
Let's start first with the benefits. These are the benefits of wearing the splint: It puts the connective tissue in a narrower position and thus a better position to heal....
DIASTASIS & TAPING: What To You Do When You Can't Wear The Diastasis Rehab Splint®?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of...
DIASTASIS & TAPING: What To You Do When You Can't Wear The Diastasis Rehab Splint®?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of...
Meet Chiara De Benedetti: September's Tupler Technique Trainer of the Month
Meet Chiara De Benedetti: September's Tupler Technique Trainer of the Month Meet Chiara De Benedetti: September's Tupler Technique Trainer of the Month Chiara De Benedetti, an Italian athlete, personal trainer,...
Meet Chiara De Benedetti: September's Tupler Technique Trainer of the Month
Meet Chiara De Benedetti: September's Tupler Technique Trainer of the Month Meet Chiara De Benedetti: September's Tupler Technique Trainer of the Month Chiara De Benedetti, an Italian athlete, personal trainer,...
Is It Normal For Abdominal Muscles to Separate During Pregnancy?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a...
Is It Normal For Abdominal Muscles to Separate During Pregnancy?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a...
