Bellies from Brazil


Bia, one of my Tupler Technique® Trainers in Brazil shared with me before and after photos of many of her clients. I wanted to share them with you.  

 

Julie

 

P.S. Please remember to take your “before” photos of your belly before you start the program. Seeing photos of your belly changing will motivate you to do the program!!

 

Belly Before and After Diastasis Treatment Sample 1

Belly Before and After Diastasis Treatment Sample 2

Belly Before and After Diastasis Treatment Sample 3

Belly Before and After Diastasis Treatment Sample 4

Belly Before and After Diastasis Treatment Sample 5

Belly Before and After Diastasis Treatment Sample 6

Belly Before and After Diastasis Treatment Sample 7

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

Watch the short video below to know what a diastasis is.

 

ACCESS YOUR FREE DIASTASIS GUIDE

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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?