Revolutionizing Postpartum Recovery: Julie Tupler's Technique for Diastasis Recti Featured in Healthline

Julie Tupler was featured in recent Healthline news article, ‘Your Mummy Tummy Is Something Serious — But You Can Fix It’: http://www.healthline.com/health-news/mummy-tummy-serious-but-fixable 

mummy-tummy-serious-but-fixable#Understanding-a-serious-health-issue
     photo courtesy of HEALTHLINE.



"Tupler developed the Tupler Technique to help women prevent or correct diastasis recti, coaching celebs like Elle Macpherson and Jewel during their pregnancies.

Pregnancy is the main cause of diastasis recti, and the majority of women — 60 percent — have one during pregnancy. The gap between the muscles, which Keller and Tupler measure in finger-widths approximate to a centimeter, can be anywhere from 2.5 cm to 10 cm in severe cases."

ACCESS YOUR FREE DIASTASIS GUIDE


Back to blog
Schedule Free Consult with Diastasis Rehab Coach Register for Julie's Free Monthly Live Webinar Free TUPLER TIPS

About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?