Using the Diastometer™


Since everyone has different-sized fingers and there had previously been no standardized way to measure the width or depth of a diastasis, I realized we needed a universal system of measure. In response, I invented the Diastometer™, a nifty little device that lets you measure the width in centimeters and the depth in standardized units. You don’t absolutely need the Diastometer™ just to check to see if you have an abdominal separation, but it sure makes it easier to see how big it is and accurately keep track of your progress while doing The Tupler Technique® program.

 

Everybelly® for a Diastasis Recti  with a Diastometer®

 

 

To shop our products, click here:https://diastasisrehab.com/collections/individual-products/products/everybelly-for-a-diastasis-recti-with-a-diastometer

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

Watch the short video below to know what a diastasis is.


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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?