Using the Diastometer™

Since everyone has different-sized fingers and there had previously been no standardized way to measure the width or depth of a diastasis, I realized we needed a universal system of measure. In response, I invented the Diastometer™, a nifty little device that lets you measure the width in centimeters and the depth in standardized units. You don’t absolutely need the Diastometer™ just to check to see if you have an abdominal separation, but it sure makes it easier to see how big it is and accurately keep track of your progress while doing The Tupler Technique® program.


Everybelly® for a Diastasis Recti  with a Diastometer®



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To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages


Watch the short video below to know what a diastasis is.

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