The Impact of Diastasis Recti on Your Body: Understanding the Effects

What are the effects of a diastasis on the body?

There are a handful of complications and effects if you leave your diastasis untreated. Some of these are back pain, abdominal hernias, poor posture, pelvic floor problems, and gastro-intestinal disturbances like constipation, and bloating to name a few.                          

They occur when the support system for the back and organs are the weak connective tissue instead of the muscles. By doing ALL 4 steps of the Tupler Technique® Program,  you’re putting the displaced organs back in their original position.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages


Watch the short video below to know what a diastasis is.


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