Many couples are discovering that they BOTH have a diastasis recti and want to do the Tupler Technique® Program together. They want to know if it is necessary to buy two DVDs.
There are three parts to both these DVDs. The 4 steps of the Tupler Technique®, the instructions for incorporating the Tupler Technique® into an exercise routine and the actual routine showing you how to incorporate the Tupler Technique® into your exercise routine.
There are only two differences between the two DVDs:
1. In the Diastasis Rehab Lose Your Mummy Tummy® DVD I talk about the function and effect of pregnancy on the pelvic floor muscles.
2. Tony Farro, a New York Licensee, does the exact same exercise routine in part 3 of the DVD that I do in the Diastasis Rehab Lose Your Mummy Tummy® DVD.
So guys if you don’t mind watching me teach the exercise routine and you take a cat nap during the pelvic floor part of the DVD………………I think you can get just the Diastasis Rehab Lose Your Mummy Tummy® DVD.
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.
