What Is The Difference Between the Diastasis Rehab Lose Your Mummy Tummy® and the Diastasis Rehab Say Goodbye to your Gut, Guys® DVD?

Many couples are discovering that they BOTH have a diastasis recti and want to do the Tupler Technique® Program together.   They want to know if it is necessary to buy two DVDs.

There are three parts to both these DVDs. The 4 steps of the Tupler Technique®, the instructions for incorporating the Tupler Technique®  into an exercise routine and the actual routine showing you how to incorporate the Tupler Technique® into your exercise routine.

There are only two differences between the two DVDs:

1. In the Diastasis Rehab Lose Your Mummy Tummy® DVD I talk about the function and effect of pregnancy on the pelvic floor muscles.

2. Tony Farro, a New York Licensee, does the exact same exercise routine in part 3 of the DVD that I do in the Diastasis Rehab Lose Your Mummy Tummy® DVD.

So guys if you don’t mind watching me teach the exercise routine and you take a cat nap during the pelvic floor part of the DVD………………I think you can get just the Diastasis Rehab Lose Your Mummy Tummy® DVD.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

Watch the short video below to know what a diastasis is.

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