DO YOU NEED TO WEAR THE DIASTASIS REHAB SPLINT® ALL THE TIME?
The same reason you wear a cast with a broken bone all the time! To continuously keep the to separated bones together so they will fuse back together.
The splint re-positions both your stretched out connective tissue and separated muscles. You put your connective tissue in a narrow position as this is the best position for it to heal. You put your muscles close together so they move in the right direction. Front to back. Separated muscles move in a sideways direction stretching your connective tissue.
Learn more about this research & evidenced-based program with this free Tupler Technique® tips manual.
CLICK THIS LINK https://diastasisrehab.com/pages/tuplertips
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.