WHY SHOULD I CHECK MYSELF FOR A DIASTASIS RECTI?
Because it’s important to know how far apart your muscles have separated as well as the condition of your weakened connective tissue. The larger it is and the weaker your connective tissue, the more at risk you are for the many side effects diastasis such as include back pain, umbilical hernia, bloating after eating, constipation, and poor posture just a few to name. These side effects only get worse with age and improper exercise!
It’s time to learn what's going on with your diastasis and how you can treat it with the Tupler Technique® NOW: https://diastasisrehab.com/pages/check-belly
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.