“Your Best Pregnancy”…… by Jill Hoefs & Denise Jagroo


I just wanted to tell everyone about an amazing new pregnancy book called Your Best Pregnancy .  It is a must read! It was published by Demos Health and can be bought at Amazon.  Click Here to go to the page.

This book has EVERYTHING you need to know about all aspects of pregnancy and what life entails as a new mom.  Before you call your doctor or midwife about an ache or pain….look it up in this book!

I love the photos and the stories. It is definitely “user friendly.”

I am referring it to all my pregnant moms…   Julie

 

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

Watch the short video below to know what a diastasis is.

 

ACCESS YOUR FREE DIASTASIS GUIDE

www.BodyAlignPT.com

 


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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?