Better Bones with....
Better Belly
The Complete Solution: Better Bones +
Tupler Technique®
The Complete Solution:
Better Bones +
Tupler Technique®
Strengthen your bones AND belly at the same time.
4 simple exercises to do under 15 minutes to strengthen your bones & your belly without any equipment.
The research & evidence-based Tupler Technique®
Program to bring your separated muscles (diastasis recti) together, which is the cause of your bulging belly.
get the better bones/better belly workout
decreased BONE DENSITY
SIDE EFFECTS
- Poor Posture
- Back Pain
- Rounded spine
- Osteopenia
- Osteoporosis
- Poor Balance
- Decreased mobility
Diastasis recti
Side Effects
- Back pain
- Constipation
- Poor posture
- Pelvic floor issues
- Umbilical hernia
- Belly Bloating
- Abdominal Doming
About
Julie Tupler, RN
Julie Tupler, is a Registered Nurse, Certified Personal Trainer and Childbirth Educator.
Julie is in the ‘better belly” business.
Better belly for:
Post pregnancy recovery
Pushing in labor
Successful abdominal surgery
For 30 years Julie has been treating diastasis recti with
her research & evidenced based Tupler Technique® Program.
Julie has written 4 best selling books and produced five videos.
She has developed:
Diastometer for measuring diastasis
Together Tummy splint and tank top
Together Tape
Corrective Connective Tissue Cream
Julie trains medical and fitness professionals all over the world
in her program and is a frequent speaker at medical and fitness conferences.
Click here to see her research, statistics, before and after belly photos,
