Hi, I’m Julie Tupler, RN.

As a childbirth educator and personal trainer, I created this guidebook to empower pregnant women like you to push effectively and protect your pelvic floor.

I’m here to support you on your journey towards your best birth experience!

Immediate Next Steps:

• Check yourself for a diastasis
• Write down all your questions after reading the guidebook
• Get them answered with a free 30- minute session with our Diastasis Coach