Julie recommends that you watch one of the Diastasis videos or read her Together Tummy Book to learn to 4 steps of the Tupler Technique® before you see her in person or via skype. This way you make the best use of your session. If you are not able to watch the video or read her book before your session, you will need to schedule a longer session so Julie can teach you the Tupler Technique® from scratch. This will then be a two (2) hour session! It will be more economical to watch the video before the session then to pay for an extra hour.
Work With Julie to Close Your Diastasis
PREPARation FOR YOUR APPOINTMENT
learn the 4 steps of the Tupler Technique® first
types of courses & sessions
Julie sees clients individually in her office which is located in Manhattan, New York. She sees clients individually in person or via skype. She will see you just once or do the 18 Week Intensive with you. She also has the group 18 Week Diastasis Online Support Program for clients that do not have a Licensee in their area. In addition, she runs an EveryBelly® Diastasis Seminar in NYC three times a year.
choose the one for you
18 WEEK DIASTASIS INDIVIDUAL INTENSIVE COURSE
18 Week Diastasis Individual Intensive COURSE
ONE 60, 90 or 120 MINUTE DIASTASIS INDIVIDUAL SESSION
18 Week Diastasis Individual Intensive Course (In Person) $2000.00
The most effective program approach is the eighteen-week individual intensive course. During this program, Julie sees you for the first six weeks for two (2) hours on session one and 90 minutes on sessions two and three. She sees you in week one, end of week three and week six. You also come for four (4)30-minute belly checks in week 9, 12,15 and 18. In week one you will get an evaluation, checked for a diastasis, “before” photos taken, review the 4 steps of the Tupler Technique® so you have correct posture and are doing the belly breathing, two seated exercises and getting up and down correctly. She will also make sure you are putting on the splint correctly. For the second session held at the end of week three, you will learn how to double splint while doing the seated exercises and also learn how to do the head lifts. In week six you will learn how to incorporate the Tupler Technique® into an exercise routine and how to modify your individual routine to maintain the gains you have made with the program so it is 'diastasis safe'.
It is important to check in with Julie weekly. She is there to support you in this process. Julie is available in between sessions for any and all questions you may have by phone, email or skype.
The program is a total of 7 hours. For the eighteen-week intensive, it costs $2000. A $100 savings plus all Julie’s time in between the sessions for all your questions.
Julie will also come to your home or office - this is an additional $50 per session. The out of office option is $200. This is for the three sessions and one belly check. If you wanted the other three belly checks in your home this will be an extra $150.
18 WEEK DIASTASIS INDIVIDUAL INTENSIVE COURSE (REMOTELY)
If you are not in NYC or do not have a Trainer Professional in your area, this is the next best program. It is exactly the same program as the In person program except Julie teaches you remotely. It is $2000. A $100 savings plus all Julie’s time in between the sessions for all your questions.
60 Minute Diastasis Individual Session (In Person) $300/ 90 minutes (In Person) $450/ 2 hours (In Person)$600
Julie is also available for individual sessions. If you are in NY for business or holiday or just need one session to get all your questions answered and make sure you are doing everything correctly. The time will be spent however you like.
An individual session with Julie is $300 for one hour, $450 for 90 minutes in person, and $600 for 120 minutes in person.
120 Minute Session ($600) 90 Minute Remote Session ($450) One Hour Remote Session ($300) Thirty Minute Remote Session ($150)
Julie is also available for individual sessions remotely.
An individual session with Julie is for 90 minutes is $450. It is $300 for one hour and $150 for a 30-minute session.
EVERYBELLY® DIASTASIS SEMINAR ($75)
Julie runs this three-hour seminar in New York three times a year in April, August and September. Julie goes through the 4 steps of the Tupler Technique® See the dates on the seminar schedule. Your diastasis will get checked by Julie or a Trained Professional and you will be shown how to put on the splint correctly.
The cost of this seminar is $75 and you can bring a friend for free!
You just need to email us the name of your friend.It is recommended (not required) that you watch the DVD before coming to Julie’s Everybelly® Seminar to get more out of the three-hour session.
You can now attend the April 24th 2022 seminar REMOTELY for only $35.00. Slots are limited...so reserve your spot now!