Along with the doing the Tupler Technique® Program to close your diastasis recti, it is important to understand how different nutrients can help heal your connective tissue. Vitamin E is critical in maintaining healthy cell membranes and assists in healing connective tissue by neutralizing free radicals which otherwise attack the lipids in the cell membranes. These lipids help repair tissue.
Learn more about closing your diastasis with the Tupler Technique® with the Together Tummy book and receive $5 off! https://diastasisrehab.com/collections/books/products/together-tummy-book
USE CODE: TUMBOOK19
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.