The TUPLER TECHNIQUE® is Featured in The New York Magazine's "The Strategist"

How I’d Redo My Baby Registry: With a SNOO-Like Vibrating Paddle and a Car Seat on Wheels

"If you have diastasis recti postpartum, you need a program to repair your separation, and Julie Tupler is the best. My OB/GYN recommended her, I’ve heard a physical therapist mention her — I’ve seen her name come up anytime people are discussing this issue seriously..."

-By Samantha Shipp Warrick as told to Jessica Silvester

THE STRATEGIST is an online shopping and product discovery guide designed to help savvy consumers surface the most useful recommendations for things to buy across the vast e-commerce landscape.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

 

Watch the short video below to know what a diastasis is.

 

ACCESS YOUR FREE DIASTASIS GUIDE

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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?