WOMEN OF ALL AGES: UNHAPPY ABOUT YOUR BIG BELLY? Here’s how to flatten it

Your unhappiness could be due to your muscles being separated.  This is called a diastasis recti. When your muscles are separated they are not doing their job of supporting your organs. Unsupported organs can cause a big belly. Bring your muscles together with the research and evidenced based Tupler Technique® and your belly will become flatter. Not only will you look better but you will feel better because you will have a stronger core. A strong core  is only possible when  your muscles are close together.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

 

Watch the short video below to know what a diastasis is.