Yes, they are! An umbilical hernia is a side effect of a large diastasis. When you strengthen the weak connective tissue joining your outermost abdominal muscles, it brings support to your belly button. Closing a diastasis with the Tupler Technique® program is all about healing this connective tissue.
YOU CAN CLOSE YOUR DIASTASIS WITH THE RESEARCH & EVIDENCED BASED TUPLER TECHNIQUE® PROGRAM. LEARN MORE ABOUT THIS PROGRAM WITH THIS FREE Tupler Technique® Tips Manual.
RECEIVE $10 off when buying any Diastasis Rehab products: https://diastasisrehab.com/pages/tuplertips
If you want to learn more about making your diastasis smaller with the Tupler Technique®, please click on the link HERE for a free copy of my Tupler Tips.
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
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