Can I Have a Diastasis and Not Know It?
Yes!!! Most people discover they have a diastasis recti because they are unhappy about the way their abdomen looks, and they want to do something about it. Yet, even having a small diastasis recti which does not protrude noticeably can create health problems in the short or long term.
Learn how to check yourself for a diastasis in this video
LEARN MORE ABOUT THIS RESEARCH & EVIDENCED BASED PROGRAM WITH THIS FREE TUPLER TECHNIQUE® TIPS MANUAL.
Close your diastasis NOW: https://diastasisrehab.com/pages/tuplertips
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
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Watch the short video below to know what a diastasis is.