Can I Have a Diastasis and Not Know It?

Yes!!! Most people discover they have a diastasis recti because they are unhappy about the way their abdomen looks, and they want to do something about it. Yet, even having a small diastasis recti which does not protrude noticeably can create health problems in the short or long term.

Learn how to check yourself for a diastasis in this video

LEARN MORE ABOUT THIS RESEARCH & EVIDENCED BASED PROGRAM WITH THIS FREE TUPLER TECHNIQUE® TIPS MANUAL.

 

 

Close your diastasis NOW: https://diastasisrehab.com/pages/tuplertips

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

Watch the short video below to know what a diastasis is.