CRUNCHES MAKE A DIASTASIS LARGER
Strengthening the transverse muscle is key in healing the connective tissue and closing your diastasis recti.
Crunches make a diastasis larger!
CRUNCH FREE ABS in Real Simple Article (February,2012)
You can have a better belly right now by bringing your
separated muscles together with the research & evidenced based Tupler Technique ® Program
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CRUNCHES MAKE A DIASTASIS LARGER
Strengthening the transverse muscle is key in healing the connective tissue and closing your diastasis recti.
Crunches make a diastasis larger!
