DIASTASISREHAB COVID 19 SAFETY REMINDERS



#StayAtHome and Save Lives

"The pandemic is accelerating. It took 67 days from the first reported case to reach the first 100,000 cases, 11 days for the second 100,000 cases and just 4 days for the third 100,000 cases. You can see how the virus is accelerating."

WHO Director-General's opening remarks
at the media briefing on COVID-19
- 23 March 2020


 

So, #FlattenTheCurve #StayAtHome and while you're at it #FlattenYourBelly

You've got nothing to lose except your bulging belly


 

 

 



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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?