Find out if the Tupler Technique® is for you!

Find out if the Tupler Technique® is for you! Click here: http://www.diastasisrehab.com/tuplertips

Guide Book - Tupler Technique

This complimentary eGuidebook covers:

  • Summary of the Tupler Technique® Program
  • How the Program Works
  • How to check for a diastasis
  • Tips on splinting the separated muscles
  • Exercise tips for the seated and back lying exercises
  • Other useful tips

 

ACCESS YOUR FREE DIASTASIS GUIDE

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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?