HEALTHLINE: "How the Tupler Technique Can Help with Diastasis Recti Recovery"


The Tupler Technique® was featured on HEALTHLINE PARENTHOOD in an article written by Sara Lindberg & Medically reviewed by Gregory Minnis, DPT, specialty in physical therapy, on April 23, 2020. 

Photo was taken from the Healthline website

The HEALTHLINE article talks about what a Diastasis recti is, How to do a Self-check, the Tupler Technique® Program, how to do the program, its efficacy, and your takeaway.

TO READ THE ARTICLE JUST CLICK THE LINK BELOW: 

"How the Tupler Technique Can Help with Diastasis Recti Recovery"

 

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?