HEALTHLINE: "How the Tupler Technique Can Help with Diastasis Recti Recovery"

The Tupler Technique® was featured on HEALTHLINE PARENTHOOD in an article written by Sara Lindberg & Medically reviewed by Gregory Minnis, DPT, specialty in physical therapy, on April 23, 2020. 

Photo was taken from the Healthline website

 

The HEALTHLINE article talks about what a Diastasis recti is, How to do a Self-check, the Tupler Technique® Program, how to do the program, its efficacy, and your takeaway.

TO READ THE ARTICLE JUST CLICK THE LINK BELOW: 

https://www.healthline.com/health/pregnancy/tupler-technique

 

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages