HOW TO GET A FLATTER BELLY WHILE SITTING AT YOUR DESK

You have to close your separated muscles (called diastasis recti) to get a flatter belly.  You can close your separated muscles by doing the seated Tupler Technique® exercises. The exercises are just one of the four steps of the research and evidence based Tupler Technique® Program.  Bringing your separated muscles together will  not only give you a flatter belly  but will give you a strong core and make your body look and feel better!

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