As The Body Whisperer, Vanessa Conway merges evidence-based protocols with her innate ability to “listen” to the body. Through the Tupler Technique™, she translates complex science into intuitive coaching, enabling women to heal their cores from the inside out.
Table of Contents
A Scientific Approach
Vanessa’s career is grounded in rigorous study: anatomy, biomechanics, and fascia research. She ensures every recommendation aligns with peer-reviewed findings on core muscle activation and tissue healing.
Intuitive Body Listening
Beyond the data, Vanessa hones a rare skill—tuning into subtle muscular signals. This intuitive awareness allows her to customize the Tupler Technique™ exercises, splint positioning, and progression pace for each client.
Protocol Breakdown
The four-step protocol is the backbone of her method:
- Targeted core activation exercises
- Precision splint application for optimal alignment
- Daily transverse abdominis engagement cues
- Safe movement patterns for transitions
Vanessa’s signature twist? She integrates breathwork and mindful movement to deepen neuromuscular connection and promote emotional release.
Holistic Results
Clients report not only restored core integrity but also reduced anxiety, better posture, and a renewed sense of body trust. This mind-body synergy is what sets her practice apart.
Next Steps
Curious how science and intuition can transform your core health? Start with Julie Tupler’s free introductory program, then follow Vanessa’s journey via Cheryl’s Facebook and her mentor’s About Bio.
