Want to learn more about diastasis and how to treat it? I am reposting this blog that I'm sure a lot of postpartum women will find very helpful. Listen to my interview with Reclaimers of Health NOW:
So, learn how to check yourself for separated muscles and get started now changing your belly button: https://diastasisrehab.com/pages/check-belly
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.
