Julie Tupler, RN Talks About Diastasis Recti at the Mastering New Motherhood Summit


I was invited to be a resource speaker at the Mastering New Motherhood Summit where I extensively discussed diastasis recti. This online event was hosted by Stacy Notestine BSN, RN, IBCLC, RYT-200.

The video below is a recording of that event.  Part of the things I talked about was who are those that can get a diastasis, how this negatively impacts your body, and the various side effects it creates.  I also explain in detail how my program- the Tupler Technique® Program - helps to close and heal a diastasis plus many more.

Click on the video below to watch it.

 

 

 

 

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

 

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About Julie Tupler RN

Julie Tupler, RN, is a registered nurse, certified childbirth educator, certified personal trainer, and creator of the Tupler Technique® Program, which she developed in 1990. For more than 30 years, she has been teaching and developing the Tupler Technique® Program for the treatment of diastasis recti in women, men, and children. Through Diastasis Rehab, Julie teaches clients and professionals how to use the Tupler Technique® to help address abdominal separation with a non-surgical, research-based approach. She is also the author of multiple books on maternal fitness and diastasis recti, including Maternal Fitness, Lose Your Mummy Tummy, Together Tummy, and Will You Be My Belly Buddy?