Vanessa Conway—known as The Body Whisperer—knows firsthand how isolating postpartum core collapse can feel. After baby number two, her core refused to heal, her body collapsed by midday, and chronic back pain set in. Even with her extensive fitness background, answers were scarce—until she discovered the Tupler Technique™.
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Early Passion for Body & Mind
From her earliest memories, Vanessa felt drawn to the intricate relationship between physical health and emotional well-being. She pursued certifications in Pilates, corrective exercise, and mind-body modalities—yet recurring back injuries, a uterine infection, and career burnout tested her resilience.
The Postpartum Challenge
Nothing felt as isolating as her postpartum experience after her second child. By midday, her weakened core felt as if it were collapsing, and her back could no longer support her daily activities. Despite her industry expertise, support and solutions were nearly impossible to find.
Discovering the Tupler Technique™
In the midst of her struggle, Vanessa encountered the research-backed Tupler Technique™. The four-step protocol completed her training and confirmed her guiding belief: “A strong, functional core is the foundation of long-lasting health.”
Healing the Core: Step by Step
Vanessa immersed herself in the Tupler Technique™ daily routine:
- Performing foundational and therapeutic exercises correctly
- Splinting to reposition muscles and allow connective tissue healing
- Developing transverse abdominis awareness in all daily movements
- Using proper techniques for sitting and lying down
Within weeks, she regained neuromuscular connection to her core, banished midday collapse, and restored her back’s support—proof that the “missing link” truly works.
Empowering Other Women
Today, Vanessa blends science, intuition, and her decades of experience to guide women through each stage of life. Her clients reclaim core strength, overcome pain, and rediscover confidence—transformations she celebrates daily.
Learn More & Connect
Ready to empower your core? Join Julie Tupler’s free introductory program or connect with Cheryl on Facebook for ongoing support. To learn more about Vanessa’s mentor, visit her About Bio.
