WHAT IS DIASTASIS RECTI? | TUPLER TECHNIQUE® 2020

 

 

Do you suffer from a bulging belly you can’t get rid of no matter what diet or exercise program you do?


Backpain medical professionals can't diagnose? 

An umbilical hernia or outie belly button you don't want to have surgery for? 

GI issues such as bloating after eating and constipation that aren't food-related? 

Poor posture?

Then you probably have what's known as diastasis recti which is a medical condition where your abdominal muscles have separated usually from pregnancy weight gain in the abdominal area in proper exercise or abdominal surgery. Now you can get relief with the Tupler Technique®  Program. A non-surgical research and evidence-based four-step diastasis safe exercise program that heals and strengthens your connective tissue to bring your separated muscle together.  Once together they can do their job of supporting your back and organs.


To learn more about making your diastasis smaller with the Tupler Technique®, get your free copy of Tupler Tips today at  diastasisrehab.com/pages/tuplertips 

If you want to learn more about making your diastasis smaller with the Tupler Technique®, please click on the link HERE for a free copy of my Tupler Tips.

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages