WHY DO I NEED TO RELAX MY MUSCLES WHEN CHECKING FOR A DIASTASIS?

Most professionals check it incorrectly and think it is smaller than it really is because they do not have their client relax their abdominal muscles. Also, most professionals have them come up too high and in a back-lying position, lifting your shoulders are off the floor makes it impossible to hold your transverse muscle.

 

 

LEARN MORE ABOUT THIS RESEARCH & EVIDENCED BASED PROGRAM WITH THIS FREE TUPLER TECHNIQUE® TIPS MANUAL.

Receive $10 off when buying any Diastasis Rehab products. Close your diastasis NOW: https://diastasisrehab.com/pages/tuplertips

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my programs click this link: Save on Packages

 

Watch the short video below to know what a diastasis is.