BECAUSE WHEN YOU PRESS ON YOUR WEAKENED CONNECTIVE TISSUE WITH YOUR ABDOMINAL MUSCLES RELAXED, IT STRETCHES YOUR CONNECTIVE TISSUE AND STRETCHING YOUR CONNECTIVE TISSUE CONTINUOUSLY IS NOT SOMETHING WE WANT YOU TO DO. THAT IS WHY IT IS ONLY RECOMMENDED THAT YOU CHECK IN WEEKS 4, 6, 9, 12, 15 AND 18.
LEARN MORE ABOUT THIS RESEARCH & EVIDENCED BASED PROGRAM WITH THIS FREE TUPLER TECHNIQUE® TIPS MANUAL.
https://diastasisrehab.com/pages/tuplertips
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my programs click this link: Save on Packages
Watch the short video below to know what a diastasis is.