Find a Program that's right for you and HEAL YOUR BELLY.
If you are a "self-starter" you will be able to do the exercise program on your own (or with a friend) with a Diastasis Rehab Splint®, a DVD and a Tupler Technique® Guidebook and Julie’s 18 Week Ongoing Online Support Program which comes with all her Diastasis Packages. If you want more personal support, check the page Trained Professionals in your area. Look them up and talk to them about their programs.
In addition, Julie Tupler, RN sees clients in Manhattan, New York (See work with Julie). She also works with clients via Skype.