Children's Guidebook

Belly Button Boogie Guidebook

This fun and creative guidebook will give kids with a diastasis a summary of the 4 steps and also helps them organize how to progress the exercises over six weeks. This guidebook is not a substitute for the Diastasis Rehab Belly Button Boogie® video. They can check off each time they complete one of the steps. It is a book they will have fun using while closing their diastasis recti.