DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Have you been suffering from a bulging belly that you can't get rid of no matter what exercise program you do or what foods you eat or don't eat?

Well…

A bulging belly may be due to a condition called diastasis recti which is a separation of your abdominal muscles.

When your muscles separate not only does it give you a bulging belly but it weakens the support system for your back and your organs so you end up with side effects like back pain, bloating after eating, constipation poor posture, umbilical hernia just to name a few.

My four-step, research and evidence-based Tupler Technique® program will bring your muscles close together and give you a flat belly.

You can do my program at home online with live weekly support from me.

When you bring your muscles together not only will you have a flat belly and your clothes fit you better but you will also have a strong core.

You can only have a strong core when your muscles are close together then you have a strong support system for your back for your organs for your upper body for your lower body.


So, if you are ready to commit to a flat belly, please click on the link below and set up a 30-minute free session with our diastasis rehab coach. 

We want to learn more about your diastasis and she's there to answer any questions that you have. So please don't wait. The longer you wait the bigger your

diastasis. Your diastasis is going to get and the bigger the bigger your belly and the more side effects you're going to have. It's going to take you longer to bring those muscles back together.

So, commit to it get it on your calendar click on that link below and I look forward to seeing you at my live weekly webinars.


Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Preventing Diastasis Recti in Men: Proactive Strategies for Core Health | Tupler Technique®
While treatment options for diastasis recti continue to improve, prevention remains the most effective approach to this common but often...
Success Stories: Men Who Overcame Diastasis Recti and Erectile Dysfunction | Tupler Technique®
Behind every medical condition are real people with unique stories of challenge and triumph. While diastasis recti in men has...
Improving Erectile Function: The Diastasis Recti Connection | Tupler Technique®
Erectile dysfunction affects millions of men worldwide, with causes ranging from psychological factors to physical conditions. While conventional treatments focus...
Protecting Pelvic Floor Health: A Guide for Men with Diastasis Recti | Tupler Technique®
When discussing men's health issues, the pelvic floor rarely takes center stage in conversations. Yet this often-overlooked muscle group plays...
Diastasis-Safe Exercises to Improve Core Strength and Sexual Performance | Tupler Technique®
For men dealing with diastasis recti, finding exercises that strengthen the core without worsening the condition can be challenging. This...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Have you been suffering with a bulging belly that you can't get rid of no matter what exercise program you do or what foods you eat or don't eat?

Well…

A bulging belly may be due to a condition called diastasis recti which is a separation of your abdominal muscles.

When your muscles separate not only does it give you a bulging belly but it weakens the support system for your back and your organs so you end up with side effects like back pain, bloating after eating, constipation poor posture, umbilical hernia just to name a few.

My four-step, research and evidence-based Tupler Technique® program will bring your muscles close together and give you a flat belly.

You can do my program at home online with live weekly support from me.

When you bring your muscles together not only will you have a flat belly and your clothes fit you better but you will also have a strong core.

You can only have a strong core when your muscles are close together then you have a strong support system for your back for your organs for your upper body for your lower body.


So, if you are ready to commit to a flat belly, please click on the link below and set up a 30-minute free session with our diastasis rehab coach. 

We want to learn more about your diastasis and she's there to answer any questions that you have. So please don't wait. The longer you wait the bigger your

diastasis. Your diastasis is going to get and the bigger the bigger your belly and the more side effects you're going to have. It's going to take you longer to bring those muscles back together.

So, commit to it get it on your calendar click on that link below and I look forward to seeing you at my live weekly webinars.


Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

Preventing Diastasis Recti in Men: Proactive Strategies for Core Health | Tupler Technique®
While treatment options for diastasis recti continue to improve, prevention remains the most effective approach to this common but often...
Success Stories: Men Who Overcame Diastasis Recti and Erectile Dysfunction | Tupler Technique®
Behind every medical condition are real people with unique stories of challenge and triumph. While diastasis recti in men has...
Improving Erectile Function: The Diastasis Recti Connection | Tupler Technique®
Erectile dysfunction affects millions of men worldwide, with causes ranging from psychological factors to physical conditions. While conventional treatments focus...
Protecting Pelvic Floor Health: A Guide for Men with Diastasis Recti | Tupler Technique®
When discussing men's health issues, the pelvic floor rarely takes center stage in conversations. Yet this often-overlooked muscle group plays...
Diastasis-Safe Exercises to Improve Core Strength and Sexual Performance | Tupler Technique®
For men dealing with diastasis recti, finding exercises that strengthen the core without worsening the condition can be challenging. This...