Book a Free 30-Minute Call With Our Diastasis Rehab Coach

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Have you been suffering from a bulging belly that you can't get rid of no matter what exercise program you do or what foods you eat or don't eat?

Well…

A bulging belly may be due to a condition called diastasis recti which is a separation of your abdominal muscles.

When your muscles separate not only does it give you a bulging belly but it weakens the support system for your back and your organs so you end up with side effects like back pain, bloating after eating, constipation poor posture, umbilical hernia just to name a few.

My four-step, research and evidence-based Tupler Technique® program will bring your muscles close together and give you a flat belly.

You can do my program at home online with live weekly support from me.

When you bring your muscles together not only will you have a flat belly and your clothes fit you better but you will also have a strong core.

You can only have a strong core when your muscles are close together then you have a strong support system for your back for your organs for your upper body for your lower body.


So, if you are ready to commit to a flat belly, please click on the link below and set up a 30-minute free session with our diastasis rehab coach. 

We want to learn more about your diastasis and she's there to answer any questions that you have. So please don't wait. The longer you wait the bigger your

diastasis. Your diastasis is going to get and the bigger the bigger your belly and the more side effects you're going to have. It's going to take you longer to bring those muscles back together.

So, commit to it get it on your calendar click on that link below and I look forward to seeing you at my live weekly webinars.


Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

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DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Have you been suffering with a bulging belly that you can't get rid of no matter what exercise program you do or what foods you eat or don't eat?

Well…

A bulging belly may be due to a condition called diastasis recti which is a separation of your abdominal muscles.

When your muscles separate not only does it give you a bulging belly but it weakens the support system for your back and your organs so you end up with side effects like back pain, bloating after eating, constipation poor posture, umbilical hernia just to name a few.

My four-step, research and evidence-based Tupler Technique® program will bring your muscles close together and give you a flat belly.

You can do my program at home online with live weekly support from me.

When you bring your muscles together not only will you have a flat belly and your clothes fit you better but you will also have a strong core.

You can only have a strong core when your muscles are close together then you have a strong support system for your back for your organs for your upper body for your lower body.


So, if you are ready to commit to a flat belly, please click on the link below and set up a 30-minute free session with our diastasis rehab coach. 

We want to learn more about your diastasis and she's there to answer any questions that you have. So please don't wait. The longer you wait the bigger your

diastasis. Your diastasis is going to get and the bigger the bigger your belly and the more side effects you're going to have. It's going to take you longer to bring those muscles back together.

So, commit to it get it on your calendar click on that link below and I look forward to seeing you at my live weekly webinars.


Video

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

50% OFF JULY BLOWOUT TOGETHERTUMMY® SALE!!
JULY BLOWOUT SALE! Buy the TOGETHERTUMMY Tank Top & Splint Package  @ 50% OFF!!  This tank is unisex for women and men....
You need to know this if you have a muffin top belly | TUPLER TECHNIQUE®
A muffin top, shelf or flap are the words moms use to describe the condition of their lower abdominals after...
You need to read this if you are having or have recently had abdominal surgery
The Tupler Technique® is a program for treatment of diastasis recti and if you are having abdominal surgery you need...
This could happen to you if you don't prepare for abdominal surgery
This is called an incisional hernia and can be prevented.  The Tupler Technique® Ab Rehab Program is the way to...
The Importance of Making a Diastasis Smaller Before Hernia Surgery  | TUPLER TECHNIQUE®
  Check it out! The Tupler Technique ® was featured in the following article by the American Hernia Society, where...