Yes, you can because the Tupler Technique Program® is all about treating a diastasis recti. Pregnancy is just one of the many causes of a diastasis. Improper exercise and abdominal surgery can also cause a diastasis recti. Men and children also can have a diastasis recti. Many women hear the phrase "Lose Your Mummy Tummy" and think the Tupler Technique® is only for women who have just had a baby. In fact, this program is for all women suffering from a diastasis recti - it does NOT matter when or even if you had a baby!
For more info, download your FREE Tupler Technique® Tips Manual: https://diastasisrehab.com/pages/tuplertips
To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM
To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES
Watch the short video below to know what a diastasis is.
