CAN YOU DO THE TUPLER TECHNIQUE® PROGRAM EVEN IF YOU’VE NEVER GIVEN BIRTH?

Yes, you can because the Tupler Technique Program® is all about treating a diastasis recti. Pregnancy is just one of the many causes of a diastasis. Improper exercise and abdominal surgery can also cause a diastasis recti.   Men and children also can have a diastasis recti. Many women hear the phrase "Lose Your Mummy Tummy" and think the Tupler Technique® is only for women who have just had a baby. In fact, this program is for all women suffering from a diastasis recti - it does NOT matter when or even if you had a baby!

For more info, download your FREE Tupler Technique® Tips Manual: https://diastasisrehab.com/pages/tuplertips

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: WOMEN'S PROGRAM PACKAGES

 

Watch the short video below to know what a diastasis is.

 

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