DIASTASIS & BELLY BUTTON: What is a Quick and Painless Way to Get Rid of an Outie Belly Button Without Surgery?

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Do you have an outie belly button? If so, then this is what's happening. An umbilical hernia is a side-effect of a diastasis recti.

There's a good chance you're experiencing an umbilical hernia, even if it doesn't hurt. This also can lead to other conditions like abdominal wall weakness or poor posture over time that increase your risk for develop uterine prolapse later on down the road! 

If you're NOT experiencing any pain, you can do the Tupler Technique® Program before getting surgery for your umbilical hernia. We've had clients who didn't need their operation after completing our program!

Strengthening the connective tissue with the Tupler Technique® will bring support to your belly button in the process of closing diastasis. You'll notice that when this happens, instead of being an outie like before, it becomes innie!

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

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If you have an outie belly button, then you have an umbilical hernia. An umbilical hernia is a side effect...

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

Do you have an outie belly button? If so, then this is what's happening. An umbilical hernia is a side-effect of a diastasis recti.

There's a good chance you're experiencing an umbilical hernia, even if it doesn't hurt. This also can lead to other conditions like abdominal wall weakness or poor posture over time that increase your risk for develop uterine prolapse later on down the road! 

If you're NOT experiencing any pain, you can do the Tupler Technique® Program before getting surgery for your umbilical hernia. We've had clients who didn't need their operation after completing our program!

Strengthening the connective tissue with the Tupler Technique® will bring support to your belly button in the process of closing diastasis. You'll notice that when this happens, instead of being an outie like before, it becomes innie!

DOWNLOAD DIASTSIS RECTI EXERCISE TIPS

To learn more about Diastasis Recti & the Tupler Technique® read this article: DIASTASIS RECTI RESEARCH AND EVIDENCED BASED EXERCISE PROGRAM

To view my women's programs click this link: PROGRAM PACKAGES

Watch the short video below to know what a diastasis is.

Video

RECENT ARTICLES

DIASTASIS & BELLY BUTTON:  Beware of the
  While “The Force” can be used for good, it can also be detrimental for your diastasis. While “The Force”...
Chiropractic product reviews by ChiroHub.com:  Tupler Technique® Review
CHIROHUB reviewed the Tupler Technique® Program and this is their verdict: "In our patient population who followed the Tupler Technique®, there...
Did you know that having an outie belly button postpartum is a side effect of a diastasis recti?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or...
DIASTASIS & BELLY BUTTON:  HOW TO TURN YOUR OUTIE BELLY BUTTON TO AN INNIE BELLY BUTTON
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DIASTASIS & BELLY BUTTON:  How to Change Your Outie Belly Button to an Innie One Without Surgery
If you have an outie belly button, then you have an umbilical hernia. An umbilical hernia is a side effect...