HOW TO RELIEVE BACK PAIN BY CLOSING YOUR SEPARATED MUSCLES | TUPLER TECHNIQUE®
Back pain is a side effect of diastasis recti because separated muscles are not doing their job of supporting your back. You might be wondering: what is the big deal if my muscles are separated? The big deal is that your muscles continue to separate as you age and with improper exercise. There then will be even less support for your back and your back pain will get worse. The larger your diastasis, the longer it will take to close it. The good news is that it is never too late to close it with the research and evidenced based Tupler Technique® Program.
LEARN MORE ABOUT CLOSING YOUR DIASTASIS WITH THIS FREE TUPLER TECHNIQUE® TIPS MANUAL.