WHY SHOULD I CARE IF MY ABDOMINAL MUSCLES ARE SEPARATED?
Because separated muscles (diastasis recti) causes side effects such as back pain, bloating after eating, poor posture to name a few. Most people discover they have a diastasis recti because they are unhappy about the way their abdomen looks, and they want to do something about it. Besides having that pregnant looking belly, these side effects get worse with age and improper exercise
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