News
Diastasis Surgery: Weighing the Mesh vs. Non-Mesh Options
To be clear, the surgical repair of diastasis without the presence of a hernia is controversial among surgeons. There is no current national guidance in the medical community on the...
Diastasis Surgery: Weighing the Mesh vs. Non-Mesh Options
To be clear, the surgical repair of diastasis without the presence of a hernia is controversial among surgeons. There is no current national guidance in the medical community on the...
Did you know that having an outie belly button postpartum is a side effect of a diastasis recti?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of...
Did you know that having an outie belly button postpartum is a side effect of a diastasis recti?
DOWNLOAD DIASTSIS RECTI EXERCISE TIPS DOWNLOAD WOMEN & DIASTASIS This program is for any woman at any time with or without being pregnant. Pregnancy is not the only cause of...
Discover the Missing Link to Healing Diastasis Recti with the Tupler Technique®
For those who have struggled with diastasis recti, the quest for an effective, non-surgical solution can often feel endless. Enter the Tupler Technique®—a revolutionary approach...
Discover the Missing Link to Healing Diastasis Recti with the Tupler Technique®
For those who have struggled with diastasis recti, the quest for an effective, non-surgical solution can often feel endless. Enter the Tupler Technique®—a revolutionary approach...
EXERCISE & DIASTASIS: Diastasis Exercises Do’s & Don’ts (Exercise Modifications)
Most people think that if you want to flatten out your mommy pooch you should hit the gym for an unrelenting routine of crunches which is actually wrong. A diastasis...
EXERCISE & DIASTASIS: Diastasis Exercises Do’s & Don’ts (Exercise Modifications)
Most people think that if you want to flatten out your mommy pooch you should hit the gym for an unrelenting routine of crunches which is actually wrong. A diastasis...
Can Diastasis Recti Cause Pain During Exercise?
Yes, diastasis recti can cause pain during exercise, especially if improper movements that increase intra-abdominal pressure are performed. Exercises like
Can Diastasis Recti Cause Pain During Exercise?
Yes, diastasis recti can cause pain during exercise, especially if improper movements that increase intra-abdominal pressure are performed. Exercises like
Can Physical Therapy Help with Diastasis Recti?
Yes, physical therapy can help with diastasis recti when it focuses on strengthening the transverse abdominal muscle, which is essential for closing the gap between the rectus abdominis muscles. However,...
Can Physical Therapy Help with Diastasis Recti?
Yes, physical therapy can help with diastasis recti when it focuses on strengthening the transverse abdominal muscle, which is essential for closing the gap between the rectus abdominis muscles. However,...
