News
Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®
“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may...
Flatten Your Tummy and Strengthen Your Core with the Proven Tupler Technique®
“Once you have completed the eighteen weeks, it is essential to continue the regimen until your diastasis is closed, if it has not closed by then. Healing your diastasis may...
Healing Diastasis Recti with the 4 Step Tupler Technique®
The 4 Step Tupler Technique® approach continues to be the missing link in healing Diastasis Recti. When I first started researching and subsequently teaching the Tupler Technique® back in 2011,...
Healing Diastasis Recti with the 4 Step Tupler Technique®
The 4 Step Tupler Technique® approach continues to be the missing link in healing Diastasis Recti. When I first started researching and subsequently teaching the Tupler Technique® back in 2011,...
Abdominal Separation in Men: Hidden Risks & Solutions
Men, too, are prime suspects for perpetuating the condition—even without having to deal with pregnancy. Think about it—where do most men gain weight as they age? That’s right, the belly....
Abdominal Separation in Men: Hidden Risks & Solutions
Men, too, are prime suspects for perpetuating the condition—even without having to deal with pregnancy. Think about it—where do most men gain weight as they age? That’s right, the belly....
What Happens If Diastasis Recti Goes Untreated?
What happens if diastasis recti goes untreated? Over time, this condition can lead to chronic pain, postural imbalances, hernias, and other complications that affect daily life.
What Happens If Diastasis Recti Goes Untreated?
What happens if diastasis recti goes untreated? Over time, this condition can lead to chronic pain, postural imbalances, hernias, and other complications that affect daily life.
Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique®
Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Abdominal issues such as...
Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique®
Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Understanding and Treating Outie Belly Buttons and Abdominal Separation with the Tupler Technique® Abdominal issues such as...
Do Just Women Get a Diastasis? Understanding Who is at Risk
Diastasis recti is commonly associated with postpartum women, but is this condition exclusive to women? The reality is that men, athletes, and even children can develop diastasis recti.
Do Just Women Get a Diastasis? Understanding Who is at Risk
Diastasis recti is commonly associated with postpartum women, but is this condition exclusive to women? The reality is that men, athletes, and even children can develop diastasis recti.
