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Dr_Laura_Brayton

Dr. Laura Brayton – A Pioneer in Integrative Pregnancy Care

Dr. Laura Brayton is a highly respected chiropractor, maternal wellness expert, and Tupler Technique® trainer. With a career spanning decades, she has made significant strides in integrating chiropractic care with...

Dr. Laura Brayton – A Pioneer in Integrative Pregnancy Care

Dr. Laura Brayton is a highly respected chiropractor, maternal wellness expert, and Tupler Technique® trainer. With a career spanning decades, she has made significant strides in integrating chiropractic care with...

Enhancing Your Tummy Tuck Results with Tupler Technique® Exercises: What You Need to Know - diastasisrehab

Enhancing Your Tummy Tuck Results with Tupler Technique® Exercises: What You Need to Know

The ideal scenario would be to do the Tupler Technique® before having surgery! Strengthening your transverse muscle and learning how to use this muscle correctly in the recovery process will...

Enhancing Your Tummy Tuck Results with Tupler Technique® Exercises: What You Need to Know

The ideal scenario would be to do the Tupler Technique® before having surgery! Strengthening your transverse muscle and learning how to use this muscle correctly in the recovery process will...

MYTH: DIASTASIS RECTI WILL REPAIR ITSELF - diastasisrehab

MYTH: DIASTASIS RECTI WILL REPAIR ITSELF

No, a diastasis does not normally repair itself. This condition only gets worse as you age and with improper exercise! Closing a diastasis is all about healing your weakened connective...

MYTH: DIASTASIS RECTI WILL REPAIR ITSELF

No, a diastasis does not normally repair itself. This condition only gets worse as you age and with improper exercise! Closing a diastasis is all about healing your weakened connective...

THE BEST TIME TO DO THE TUPLER TECHNIQUE® DAILY EXERCISES - diastasisrehab

THE BEST TIME TO DO THE TUPLER TECHNIQUE® DAILY EXERCISES

The first three weeks starts at 13 minutes per day and progresses to 50 minutes per day in Week 18. It is recommended to do them three times a day...

THE BEST TIME TO DO THE TUPLER TECHNIQUE® DAILY EXERCISES

The first three weeks starts at 13 minutes per day and progresses to 50 minutes per day in Week 18. It is recommended to do them three times a day...

Building Core Strength: The First Six Weeks of the Tupler Technique® - diastasisrehab

Building Core Strength: The First Six Weeks of the Tupler Technique®

You use your abdominals with every move you make.  so you have to develop abdominal stretch and awareness how to use them with activities of daily living so you can...

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Building Core Strength: The First Six Weeks of the Tupler Technique®

You use your abdominals with every move you make.  so you have to develop abdominal stretch and awareness how to use them with activities of daily living so you can...

1 comment
Black Friday Has Arrived!

Black Friday Has Arrived!

🎉 Black Friday Has Arrived! 🎉 Enjoy 50% OFF on Diastasis Rehab Splints® Get ready to kickstart your holiday savings with an unbeatable Black Friday Sale! For a limited time,...

Black Friday Has Arrived!

🎉 Black Friday Has Arrived! 🎉 Enjoy 50% OFF on Diastasis Rehab Splints® Get ready to kickstart your holiday savings with an unbeatable Black Friday Sale! For a limited time,...