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Mastering the Art of Pushing During Pregnancy: Preventing Abdominal & Pelvic Floor Issues
As a child educator, I know that pregnant women are not taught how to push. Pushing in labor is a learned skill and must be practiced during pregnancy so it...
Mastering the Art of Pushing During Pregnancy: Preventing Abdominal & Pelvic Floor Issues
As a child educator, I know that pregnant women are not taught how to push. Pushing in labor is a learned skill and must be practiced during pregnancy so it...
Can You Do Anything About Diastasis Recti During Pregnancy?
If you have a diastasis during your pregnancy, read though and learn what it is you can do. In spring of 2005, the department published their results, stating that...
Can You Do Anything About Diastasis Recti During Pregnancy?
If you have a diastasis during your pregnancy, read though and learn what it is you can do. In spring of 2005, the department published their results, stating that...
Maximizing Your Tummy Tuck Results: Expert Tips for Pre- and Post-Surgery Preparation
Are you thinking about having a tummy tuck? If so, did you know you need to prepare your abdominal muscles for it before having your surgery so it does not come undone?...
Maximizing Your Tummy Tuck Results: Expert Tips for Pre- and Post-Surgery Preparation
Are you thinking about having a tummy tuck? If so, did you know you need to prepare your abdominal muscles for it before having your surgery so it does not come undone?...
Meet Maude Baechler: September's Tupler Technique Trainer of the Month
Meet Maude Baechler: September's Tupler Technique Trainer of the Month Meet Maude Baechler: September's Tupler Technique® Trainer of the Month Maude Baechler, a former professional dancer and now a Tupler...
Meet Maude Baechler: September's Tupler Technique Trainer of the Month
Meet Maude Baechler: September's Tupler Technique Trainer of the Month Meet Maude Baechler: September's Tupler Technique® Trainer of the Month Maude Baechler, a former professional dancer and now a Tupler...
The Best Way to Make Your Diastasis Smaller During Pregnancy
Yes, you definitely can! The program wouldn’t exist today if I hadn’t created Elevators as an exercise for pregnant women to help them push their babies out correctly, creating an...
The Best Way to Make Your Diastasis Smaller During Pregnancy
Yes, you definitely can! The program wouldn’t exist today if I hadn’t created Elevators as an exercise for pregnant women to help them push their babies out correctly, creating an...
The Best Way to Practice Pushing in Labor
This is the Holy Grail in the quest for a successful delivery: learning how to properly push. Pushing effectively in labor means knowing how to use your strengthened abdominal muscles...
The Best Way to Practice Pushing in Labor
This is the Holy Grail in the quest for a successful delivery: learning how to properly push. Pushing effectively in labor means knowing how to use your strengthened abdominal muscles...
