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HOW DOES ZINC HELP HEAL YOUR CONNECTIVE TISSUE
The body is a "nutrient-driven" machine that is constantly breaking down and rebuilding connective tissue. This occurs in both injured and uninjured states. However, during an injury, healing connective tissue...
HOW DOES ZINC HELP HEAL YOUR CONNECTIVE TISSUE
The body is a "nutrient-driven" machine that is constantly breaking down and rebuilding connective tissue. This occurs in both injured and uninjured states. However, during an injury, healing connective tissue...
Revolutionize Your Progress with the TUPLER TECHNIQUE® 2024: Maximize Results, Minimize Setbacks
My clients ask me ALL the time if activities doing certain activities will undo all their hard work. The answer depends on two things. One, the strength of their connective...
Revolutionize Your Progress with the TUPLER TECHNIQUE® 2024: Maximize Results, Minimize Setbacks
My clients ask me ALL the time if activities doing certain activities will undo all their hard work. The answer depends on two things. One, the strength of their connective...
10 THINGS TO AVOID WHEN CLOSING YOUR DIASTASIS
Closing a Diastasis doesn’t just happen overnight, it is hard work! But if you are committed to the Tupler Technique®, you WILL see results! However, we do get emails from...
10 THINGS TO AVOID WHEN CLOSING YOUR DIASTASIS
Closing a Diastasis doesn’t just happen overnight, it is hard work! But if you are committed to the Tupler Technique®, you WILL see results! However, we do get emails from...
Understanding the Location of Your Diastasis Recti: A Key to Effective Healing
Understanding where your diastasis is located and how to engage the transverse abdominal muscle effectively is essential for closing the gap and regaining core strength. … Continue reading →
Understanding the Location of Your Diastasis Recti: A Key to Effective Healing
Understanding where your diastasis is located and how to engage the transverse abdominal muscle effectively is essential for closing the gap and regaining core strength. … Continue reading →
Transverse Awareness: The Key to Closing Your Diastasis
I tell my clients may the force be “without” you! This is because my clients know all about the transverse abdominal muscle. This is the muscle you use with every...
Transverse Awareness: The Key to Closing Your Diastasis
I tell my clients may the force be “without” you! This is because my clients know all about the transverse abdominal muscle. This is the muscle you use with every...
DO YOU WANT TO KNOW WHY YOU STILL LOOK PREGNANT YEARS AFTER GIVING BIRTH?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a hormone...
DO YOU WANT TO KNOW WHY YOU STILL LOOK PREGNANT YEARS AFTER GIVING BIRTH?
We know pregnancy is one of the most common causes of diastasis. But it’s more than just the expanding belly that make the recti muscles come apart. Relaxin, a hormone...
